Boil the onions for 5 minutes and open them, as well as grape leaves for 2-3 minutes.. After washing the rice and soaking it for 15 seconds, the meat will be mixed, mixed with tomato and onions, cut into small cubes, then put a tablespoon of eating salt and black pepper with spices and a little tomato sauce.. After 15 minutes, remove the plate and give the pot a jiggle to help the water travel downwards. This authentic Iraqi Dolma recipe may be a labour of love, but it is so worth it! Apr 20, 2015 – The dolma is a special Iraqi recipe, consisting of various stuffed vegetables including onion skins and vine leaves. Here is the recipe for Iraqi dolma. When we were children, my mother would labor all day, sometimes two or three days depending on her schedule, stuffing every vegetable: onions, tomatoes, bell peppers, … Dolma (Yalanji) Yalanji (dolma) is a traditional Syrian vegetarian recipe made from vine leaves stuffed with rice, vegetables, and herbs. Hi friend! Although variants of dolma can be found across the Middle East, the Iraqi version of this is truly one of the best. Created Dec. 12, 2017 by: itisclaudio In Western countries, it's equivalent to stuffed cabbage roll. Scale 1x 2x 3x Ingredients. A balanced menu provides a variety of food groups and key nutrients. This recipe for Dolma is shared by Basma Alawee. Drain hollowed vegetables from water then stuff them with meat mixture. Taste it after the hour and make sure all the vegetables are really soft. Usually, it is cooked with the help of family and friends to make it more enjoyable to pass the time. I used different pictures some are not mine but most are mine just to make it clearer. This is optional, but we also love adding in lamb ribs at the bottom of the pot - they add amazing flavour! You're done! Spread the sliced onions in the base of a large pot. Trust me, I know it's tedious, but it's WORTH IT! Finely diced onions, bell peppers (orange, yellow or red - not green), and garlic, Tomato paste and pomegranate molasses for that tartness that's needed. The whole effort of making the dolma is to bring your loved ones to the table to enjoy a full home-cooked meal. My favourite brand to use is Calrose rice. 26 homemade recipes for iraqi from the biggest global cooking community! Here's the general process it follows: Making the stuffing is the easiest part! Amazing Iraqi Dolma Recipe | دولمة عراقية رهيييييبة - YouTube That way if you need more halfway through, you can add it. Keep in mind that the yield will be approximate because the stuffing to vegetables ratio will all depend on the sizes of your vegetables and how many you use. Now before we get into the juicy details of how to make this epic dish, let's talk about what dolma actually is. To flip the dolma, place the tray on top of the pot, then grab each handle and flip in a swift motion. Copyright © 2021 Hungry Paprikas on the Seasoned Pro Theme. But I'm not much of a history buff so let's get to the actual details of the dish itself. Good For: Side, appetizer. 30 homemade recipes for dolma from the biggest global cooking community! If you don't get it all out, keep using your knife to cut away the flesh. My aunties would spend hours in the kitchen preparing these one pot wonders and I wanted to know more. But flipping is actually not that hard! You can use a small knife to get in there and loosen them, For the onion: first peel the onion, then dig around the end where the root was and carve it out slightly (this helps separate the layers). Here's how: This recipe will fill a 7 quart pot and will feed approximately 7-8 adults with generous portions (obviously depends on the appetites of these adults :D). Start by adding ¼ olive oil to the bottom of the pot, then line the bottom with the flesh of the eggplant and zucchini that you carved out, Then stuff the "rigid" vegetables first: eggplant, zucchini and pepper. Now let me try to describe the taste to those who haven't had it before. ★☆ Place the onions in a saucepan with water and 1 tbsp salt and bring to the boil. 4 people Rice leaves Grape spices include carry,cumin, turmeric, black pepper, cardamon, lemon salt, salt garlic powder lemon liquid chick peas (optional) potato onion tomato olive oil celery dill (optional 1 spoon) broad beans Steps. Iraqi vegetarian Dolma Randa Mtheyab. Preparing the stuffing. It is usually served with diverse types of foods such as Kebab, Shawarma, and falafel. Who cares what it looks like, right? So experiment and find what works for you. And although it is time consuming, it is surprisingly quite forgiving in terms of measurements/technique. Dolma (famous Iraqi recipe) step by step. For me, Dolma has been a vital way in which I connect to my Iraqi heritage. Make a layer of potato slices to cover … Pour stock over the vegetables. See recipes for Dolma (famous Iraqi recipe), Dolma 1 too. I’ve added some spice to this recipe, as inspired by fellow Iraqi chef, Nawal Nasrallah. Bring to a boil, then cover and cook over low heat for 35 mins or until the vegetables and rice are cooked. I'm here to help you figure out dinner for your family with my easy, quick, and Middle Eastern inspired recipes. - Whisk the bouillon cubes in the hot water and vinegar until dissolved - Pour the hot stock over them and bring to a boil. You don't need anything extra. I still remember learning to make dolma it use to take me hours to make but now it still takes time, however, it's not hours! For the grape leaves: grape leaves come in jars submerged in water (I don't recommend using the frozen ones). This must contain 3-15 characters. https://www.greenprophet.com/2012/11/iraqi-stuffed-grape-leaves-recipe For example, eggplant will use up more stuffing than the swiss chard or grape leaves. Please enter a valid username. It is very popular in the Kurdistan region in Iraq. The dolma is a special Iraqi recipe, consisting of various stuffed vegetables including onion skins and vine leaves. Ingredients. All you need to do is finely chop the onions and peppers, and mince the garlic. Check out this recipe. I'm Amina, a wife and busy mother of two. 3 cloves of garlic. You can use hot water to make it easier for the tomato paste to melt. Found throughout the Middle East and surrounding regions, dolma is a traditional dish that typically consists of grape leaves and other variants of vegetables stuffed with a combination of meat, rice, and vegetables. This is of combined origin consisting of the recipe, Dolmas from The Complete Middle East cookbook by Tess Mallos, Iraq section and Mhasha a Jewish Iraqi version on repicesbyrachel.com. For this specific recipe, you'll see what I used in the next section, but here are all the types of vegetables that can be used in Iraqi dolma. Jul 11, 2018 – Great recipe for Iraqi vegetarian Dolma. If you do make it and you end up with some stuffing left over, no worries! For the actual vegetables that we'll be stuffing, I used the vegetables pictured below. Prepare the vegetables the night before that way it's much quicker for you on the day, Start by finely dicing the onions and red peppers and mincing the garlic, Wash the rice well until the water runs clear and drain. Ingredients. Coring the vegetables is the trickiest and most time consuming part of the dolma making process, but only the eggplant and zucchini are actually tricky. Hope you enjoy your stay - and please - have a look around and get in touch! Sorry, you need to enable JavaScript to visit this website. Generally, it is better to add less water than too much. Dolma is a family of stuffed dishes found in the Balkans, South Caucasus, Central Asia and the Middle East.Common vegetables for stuffing are tomato, pepper, onion, zucchini, eggplant and pointed gourd.Stuffed cabbage rolls and vine leaves are also very popular, which sometimes also called sarma.Meat dolmas are generally served warm, often with tahini or avgolemono sauce. ☺️. Follow the steps below to stuff the swiss chard and the vine leaves: If you're in a rush, you can make bigger rolls and the process will be much faster! You can find her Iraqi Dolma post HERE.] Cover the pot and bring to a boil on high heat for 15 minutes. Finally stuff the swiss chard and grape leaves and use them to fill in all the cervices and tightly pack everything in. Required fields are marked *, Rate this recipe The energy content breakdown shows the amount of the macronutrients (i.e. Dolma is a Middle Eastern dish. This has been the most intimidating dish for me to write about. Here's how I find is the easiest way to core each of the vegetables (watch me doing this in the video above - it's super helpful to visualize! Add more salt if you feel it needs it. Place 1 tbsp of rice … Enjoy! Can’t wait to try your version. Make a long cut lengthwise all the way to the centre - do not cut past the centre. This dish has been optimized for 5 servings. Fill them ¾ of the way because the rice will expand during cooking. The whole effort of making the dolma is to bring your loved ones to the table to enjoy a full home-cooked meal. Then decrease the heat to medium, remove the plate and give the pot a bit of a shake to help the liquid move downwards, cover and leave it to cook for another 15 minutes. This helps wilt the leaves and makes them more pliable for stuffing. https://www.mygorgeousrecipes.com/middle-eastern-vegetarian-dolma I can't wait to try the Iraqi version of dolma, since I've only ever had the Levantine and Libyan-style dolmas. Combine minced lamb, garlic, onion, rice, cumin, black pepper, parsley and MAGGI® Chicken Bouillon Less Salt cubes. By: Ahlam. Stack the eggplant and zucchini together so they remain in place, Then stuff the onions and squeeze them into all the empty spots. This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations. ): Make sure you don't discard the flesh of the eggplant and zucchini! MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal. I used Italian eggplant and cut it in half to make 2 pieces. It almost always turns out amazing, even if you did something wrong or cored your vegetables imperfectly. 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